Hey I'm Sarah!
A military wife that relocates quite often! I made my services both in person and over the phone, and virtually because of this. You can have personalized coaching right from the comfort of your home. Holistic Health and Nutrition, Mindset work, Herbalism, and personalized exercise programs. I am also a Holistic Hair Stylist of 15 years, specializing in AVEDA and non toxic hair care. Currently I am in Old Town Columbus Georgia at Pure Salon.
I found healing and created balance with chronic health issues with herbal medicine, balanced whole foods nutrition, movement, and daily mindset practices. I then created a business to help others find a healthy balance! I have evolved from starting this business in my early 20s living in the midwest to my 30s in the East Coast being in Washington DC and understanding how different environments affect your health and understanding how different cultures and personalities are, to now in my mid 30s in the South where I have combined both walks of life into balance and now help others from all different perspectives. I have also been raw vegan and vegan until I healed my severe digestive issues and created balance with my eating style, I now feel my best with a lot of organic meat. My husband is into health and wellness as well so we learn from each other and I help couples and families create healthy lifestyles!
If you are ready to have a balanced approach in life mentally, physically and spiritually, you came to the right place! Let’s put an end to countless medications, worrying about the number on the scale, fearing foods, yo-yo dieting, and the constant mental, physical and spiritual burn out circle you may continue to spiral in, lets create personalized balance in your life! If you are here for hair care and would like to book a Hair Appointment we can get you scheduled here too thru the Consultation portal. I look forward to meeting you!